Pecuron world

Do you know certain foods can enhance brain function,provided you work hard and study too?
Typically,most school and college youths are so time constrained that they never get a chance to eat a proper breakfast.But in the bargain,what suffers is your nutrition intake,which needs to be balanced for optimal growth,development and academic performance.
Suggestion for a 'fueling' breakfast:

• Whole grain cereal/muesli with low-fat milk,boiled egg and a glass(8 oz) of fresh orange juice.
• Bowl of oats porridge with sultanas/dates and a cup of moong sprouts.
• Whole wheat toast+one sliced banana+a cup of low-fat yogurt.
• Two moong-chana dal cheelas with yogurt and coriander chutney.
• A couple of whole wheat chappatis+a cup of steamed sprouts and a glass of low-fat milk.

• Boiled egg salad on a whole wheat toast with a sliced tomato and a glass of low-fat milk.

Like the women in the ad,you go "ouch!" when ice cream hits that vulnerable spot in the molars.You wince when hot,sweet or sour food touches your teeth.sometimes even pressure can bring on a terrible tingle.What's going on?
These are the tips to take care of your teeth.

• Use a desnsitising toothpaste.It contains ingredients that diminish sensitivity.
• Squeeze a blob of the paste on your finger.Spread it over the sensitive spots before you go to bed.spit,but don't rinse.within weeks,your teeth should feel less sensitive.
• Use a toothbrush with soft,rounded bristles.
• Try a fluoride rinse.swish it round in your mouth,then spit it out.
• Keep your teeth clean.The white gummy substance on the teeth produces an irritating acid that eventullay corrodes teeth.
  

The word 'Cartoon' comes from the 'cartone' which means paper.In journalism it means a humorous or satirical drawing.If a cartoon is done in single drawing,it is called a 'panel'.If there are many panels telling the same story it is called a 'comic strip'
Artists draw cartoons to point out how people feel about things.A cartoon may depict an amusing situation or a story.Each cartoonist draws the characters of his cartoon in his own style.Cartoon are an important part of our life today.Cartyoon channels are the most watched ones on television.

Alcohol is taken in almost all cool and cold climates,and to a very much less extent in hot ones.Thus it is taken by people who lived in Himalaya mountains,but not nearly so much by those who lives in the plains of India.Alcohol is not necessary in any way to anybody.millions of people are beginning to do without it entirely:and once the United States of America have passed laws which forbids manufacture or sale throughout the length and breadth of their vast country.In India,it is not required by the people at all and should be avoided by them altogether.The regular use of alcohol tends to cause mischief in many ways to various organs of the body.T affects the liver,it weakens the mental powers and lessens the general energy of the body.so people avoid drugs.no drugs control your life?
your life,your community,No place for drugs.!